If you have just been diagnosed with fatty liver, you are not alone. Fatty liver disease affects millions of people in Singapore and around the world. The good news is that there are steps you can take to manage this condition and improve your liver health.
What is Fatty Liver?
Fatty liver, also known as hepatic steatosis, is a condition where fat accumulates in the liver. This fat buildup can lead to inflammation, scarring, and even liver damage if left untreated. There are two types of fatty liver disease: alcoholic fatty liver disease and nonalcoholic fatty liver disease (NAFLD).
Alcoholic fatty liver disease is caused by excessive alcohol consumption, while nonalcoholic fatty liver disease is caused by factors such as obesity, insulin resistance, and high cholesterol. NAFLD is becoming increasingly common, especially among people who are overweight or have type 2 diabetes.
Symptoms of Fatty Liver
In the early stages of fatty liver disease, there may be no symptoms at all. As the condition progresses, you may experience fatigue, weakness, and discomfort in the upper right side of your abdomen. In severe cases, you may develop liver damage or cirrhosis, which can be life-threatening.
Diagnosing Fatty Liver
Fatty liver disease can be diagnosed through blood tests, imaging tests, and liver biopsy. Blood tests can detect elevated liver enzymes, which can indicate liver damage. Imaging tests such as ultrasound, CT scan, or MRI can show the fat accumulation in the liver. A liver biopsy involves taking a small sample of liver tissue and examining it under a microscope.
Treating Fatty Liver
The treatment for fatty liver disease depends on the underlying cause. If the condition is caused by alcohol, you will need to stop drinking alcohol to prevent further damage to your liver. If the condition is caused by obesity or other lifestyle factors, weight loss, exercise, and a healthy diet can help to improve your liver health.
In addition to lifestyle changes, there are also supplements that can help to support liver health. One such supplement is Liver Protector, available on right here at Real House Canada. Liver Protector is a natural supplement that contains ingredients such as milk thistle, artichoke, and turmeric, which are known to support liver function and promote liver detoxification.
Liver Protector can help to reduce inflammation in the liver, prevent liver damage, and improve liver function. This supplement is a safe and effective way to support your liver health and manage fatty liver disease.
Protection Against Fatty Liver
The best way to protecting yourself against fatty liver disease is to maintain a healthy lifestyle. This includes eating a healthy diet, exercising regularly, maintaining a healthy weight, and avoiding excessive alcohol consumption. If you have a family history of liver disease or are at risk for fatty liver disease, it is important to get regular check-ups and blood tests to monitor your liver health.
In conclusion, if you have just been diagnosed with fatty liver disease, it is important to take steps to manage this condition and improve your liver health. This includes making lifestyle changes such as improving your diet and exercising regularly, as well as taking supplements such as Liver Protector to support liver function. With the right care and treatment, you can manage fatty liver disease and live a healthy, happy life.
Click here to learn more about Liver Protector and how it can help to support your liver health.
